COENZYME Q10 30 CAPS 200mg INTEGRALIA

Coenzyme Q10, also known as ubiquinone, is the enzyme responsible for the final biochemical step necessary for energy production within our cells. It is found in the mitochondria of every cell in the human body. Mitochondria are responsible for extracting approximately 50% of the total energy from the food we eat. Therefore, it is not surprising to find the highest concentrations of CoQ10 in organs with higher energy demands, such as the heart and liver muscles, and in tissues that regenerate rapidly, such as the gums.

Coenzyme Q10 is found in food, especially organ meats, but processing and cooking methods tend to destroy it. Although the body can produce it, this production decreases with age. In fact, a lack of energy in older adults may be partly related to lower CoQ10 production in the body.